- Frontman Nick Jonas has managed type 1 diabetes for two decades.
- The group's “Anniversary Tour” marks its 20th anniversary concurrent with Nick Jonas’s 20-year journey with diabetes.
- Nick Jonas discusses how both milestones have impacted his life and how he uses his music to promote understanding for type 1 diabetes.
This year, the number 20 carries particular meaning for iconic singer Nick Jonas.
As the Jonas Brothers celebrate their 20th year together, 2025 also marks 20 years since their frontman's type 1 diabetes discovery.
“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”
Alongside the band’s experience over the last two decades, he said he has had wonderful and challenging moments living with diabetes. The struggles of controlling his disease have been the lows, while advocating and connecting with others as a spokesperson and through his foundation have been a source of happiness.
“In summary, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these wonderful people from all corners of the world who are experiencing their own diabetes path, and it’s a really significant feeling to feel like you’re a little less isolated in it,” said Jonas.
Nick Jonas’ A1C Shoutout to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a collection of numbers over a 90-day period, was the best it’s ever been, actually, most recently,” he revealed.
The show was attended by members of a worldwide group — a collective of over 30,000 people worldwide who discuss their experiences with diabetes to help spread a message of strength, perseverance, and optimism.
“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s fitting to get introspective and to tap into kind of what life looks like for me as a now 33-year-old person managing this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a tune he wrote at the start of his career and diabetes journey, to those living with the disease.
“It’s a really significant time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the fan base,” he said.
While the song has taken on a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this great, big community that I belong to that has lifted me up in so many various moments. I think my perspective is possibly a lot more optimistic now. It is possible to live a full, active life while living with this disease and mindset and viewpoint and all that is an essential piece to powering through.”
Progress in Type 1 Diabetes
In the past, life with type 1 diabetes meant more than five daily shots a day and glucose checks 10 or more times each day. This was a constant cycle of needles, estimation, and care, as stated by a board certified endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘talk’ with the glucose monitors,” the doctor noted.
“Algorithms began adjusting insulin on their own, creating hybrid ‘artificial pancreas’ systems that alleviate some of the cognitive load people with type 1 bear every day.”
Jonas is impressed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an amazing thing,” he said.
Alongside technology, new treatments aimed at managing diabetes and slowing or modifying the disease itself are being researched.
“The first immune-therapy capable of delaying type 1’s start was authorized, and research into preserving or even substituting the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing lab-grown pancreatic beta cells and testing ways to protect them from the body's defenses,” the doctor continued.
“Smart insulin” is also being developed to activate only when glucose levels increase, offering a future where insulin works as intuitively as the body once did.
“More advancements will absolutely continue to emerge. We’re no longer just improving tools; we’re getting closer to changing the disease itself,” the expert concluded.
However, while a family physician agrees that further advancements will continue to develop, he notes that managing type 1 diabetes remains an intensive undertaking — physically, mentally, and emotionally.
“I truly hope that we’ll see more and more focus to talking about and helping with the challenges and the demands of having and managing T1D. We need far more of that, too,” he told.
The Singer Employs Personal Wellness to Manage His Diabetes
In addition to medication and technology, Jonas discussed some approaches he leans on to manage his diabetes.
First, he said he learned to be less hard on himself.
“You’re never going to have the perfect day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little out of your control and being able to pause, reset, and know that it’s going to be OK on the other side is really crucial,” he said.
While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.
Recently, he has focused on taking vitamins, caring for his skin, and staying well-hydrated.
“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know exactly why, but I just find that hydrating has a lot of health advantages,” said Jonas. “I didn’t put as much emphasis on it earlier in my life as I do now, and it’s been really helpful.”
He also takes walks daily for 30 minutes or longer for his physical, mental, and emotional health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a movie location or something,” he said.
He relies on his therapist regularly, too.
“I think it’s really important to do that personal development,” Jonas said.
Most of all, he urges everyone living with type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be challenging days, but you can scale this challenge, and there’s some remarkable people out there whose experiences will really inspire anybody that’s going through tough moments,” he concluded.
